Personalized Care. Stronger Movement. Lasting Results.
Welcome to Strength in Motion Pilates and Physical Therapy. We offer evidence-based, movement-focused physical therapy designed to help people move better, feel stronger, and return to the activities they love. Founded by Ryan and Jessie Keaton, both experienced Doctors of Physical Therapy, we combine manual therapy, strength training, Pilates, and patient education to provide one-on-one individualized care. Whether you’re dealing with pain, recovering from injury, working toward performance goals or looking to try something new, our mission is to help you build a more resilient body—one that supports a full, active life for years to come. There is no better investment of your time or money than improving how your body moves and feels!
What Makes Us Different
One-on-One Care, Every Time
At Strength in Motion, your sessions are never rushed and never shared. You’ll work directly with the same licensed physical therapist throughout your plan of care—no aides, no split attention. This allows us to truly understand your goals, tailor treatment to your needs, and help you progress with confidence.
We also don’t let insurance companies dictate your care. Instead, we focus on what matters most: your needs, your goals, your results.
A Partnership in Your Health
We believe in the fewest visits possible to reach your goals, saving you time and money while still delivering lasting results. Our approach builds trust, ensuring you always know the “why” behind your care and your next steps.
Integrated, Whole-Body Treatment
From private treatment rooms for hands-on manual therapy to a gym space for strength training, functional movement, and Pilates-based rehab, we combine the best of both clinical care and fitness-forward strategies.
And because we’re committed to lifelong learning, we’re always pursuing advanced training to bring you the most up-to-date, evidence-based treatments available.
Our Services
Physical Therapy
Evidence-based, one-on-one physical therapy to help you recover, rebuild, and move without pain.
Pilates
Improve core strength, posture, & functional movement through private and small-group Pilates sessions.
Performance Training
Customized strength and conditioning programs designed to meet your fitness goals.
Pre-Pointe Assessment
Specialized screenings for dancers to ensure safe, strong progression to pointe work.
Running Assessment
Biomechanical analysis to improve performance, efficiency, and injury prevention.
Our Doctors
Dr. Ryan Keaton
Co-founder | PT, DPT
Dr. Jessie Keaton (Lesar)
Co-founder | PT, DPT, OCS
Areas We Treat
At Strength in Motion Pilates and PT, we specialize in treating a wide range of conditions with an evidence-based, movement-focused approach. Whether you’re managing chronic pain, recovering from an injury, or aiming to prevent future problems, we’re here to help you move with strength and confidence.
Chronic Pain
We focus on addressing the root causes of long-term pain, using movement, education, and manual therapy to help you find relief and restore your quality of life.
Concussions
Our concussion rehab programs emphasize safe, progressive recovery to reduce symptoms, improve balance, and get you back to school, work, or sport with confidence.
Dance Medicine
With a background in movement and performance, we understand the unique needs of dancers. From pre-pointe assessments to injury rehab, we’ll help you move safely and perform at your best.
Elbow Pain
Whether from overuse, sports, or daily activities, we treat common conditions like tennis elbow and golfer’s elbow with hands-on therapy and corrective exercises.
Falls, Balance & Vestibular Rehab
If you experience dizziness, unsteadiness, or a history of falls, we provide vestibular and balance training to improve stability and reduce your risk of injury.
Foot & Ankle Pain
From sprains to plantar fasciitis, our treatments focus on restoring mobility, reducing pain, and helping you return to walking, running, or sport without limitation.
Headaches
Neck tension, posture, and movement patterns often play a role in headaches. We help uncover the cause and use targeted techniques to reduce frequency and intensity.
Hip Pain
Whether your hip pain is caused by arthritis, labral issues, or muscle imbalance, we use manual therapy, strengthening, and mobility work to restore smooth, pain-free movement.
HSD/EDS
(Hypermobility Spectrum Disorder & Ehlers-Danlos Syndrome) We specialize in supporting individuals with hypermobility, focusing on safe strengthening, joint protection strategies, and education to build long-term stability.
Knee Pain
From ACL rehab to arthritis, we develop personalized treatment plans that improve strength, mobility, and function so you can move with confidence.
Low Back Pain
We address both acute and chronic back pain with a comprehensive approach that blends hands-on care, movement retraining, and education to prevent future flare-ups.
Neck Pain
Posture, movement, or injury can all contribute to neck pain. We focus on restoring mobility and reducing tension so you can move and live without discomfort.
Osteoarthritis, Osteoporosis, Osteopenia & Sarcopenia
We design safe, effective programs to improve bone density, maintain strength, and reduce pain, helping you stay active and independent for years to come.
Shoulder Pain
From rotator cuff injuries to frozen shoulder, we combine manual therapy and strengthening strategies to restore full, pain-free use of your shoulder.
Who We Help
At Strength in Motion Pilates and PT, we work with people of all ages, abilities, and goals. Whether you’re an athlete, a dancer, or simply someone who wants to move without pain, we’re here to support your journey.
People Living with Pain
If you’re dealing with chronic pain, arthritis, or recurring injuries, we help you find lasting relief and confidence in your body through evidence-based treatment.
Athletes & Active Adults
Dancers & Performing Artists
Individuals Recovering from Injury or Surgery
Whether it’s post-surgical rehab or recovering from a sprain or fracture, we guide you step by step toward safe, strong, and lasting recovery.
Those with Balance, Vestibular, or Neurological Challenges
If you’ve experienced falls, dizziness, or balance issues, our vestibular and balance training helps restore stability, safety, and independence.
Adults with Bone & Joint Conditions
We support those living with osteoarthritis, osteoporosis, osteopenia, or sarcopenia through safe, effective exercise that builds strength, protects joints, and maintains independence.
Looking to Improve Fitness & Wellness?
You don’t have to be in pain to benefit from physical therapy and Pilates. We also offer wellness-focused programs to help you move better, get stronger, and feel your best.
Ready to Move Better, Feel Stronger, and Live Without Limits?
Take the first step today. Our team is here to help you achieve lasting results and a healthier, more confident you.
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