Physical Therapy in Reno
At Strength in Motion Pilates and PT, we believe physical therapy should do more than simply get you out of pain—it should empower you to move with confidence, strength, and resilience. Whether you’re recovering from an injury, managing a chronic condition, or looking to prevent future problems, our one-on-one physical therapy sessions are designed to help you return to the activities you love and build a healthier, more active lifestyle.
Our Approach
Unlike traditional clinics where therapists juggle multiple patients, our physical therapy is 100% one-on-one with a Doctor of Physical Therapy. This focused model allows us to deeply understand your needs, tailor treatment to your goals, and provide the highest level of care.
We combine hands-on manual therapy, evidence-based exercise, and patient education to ensure lasting results. Every plan of care is individualized—no cookie-cutter protocols—because your body, goals, and lifestyle are unique.
What We Treat
We are highly trained in treating a wide range of orthopedic and movement-related conditions, including:
- ESports injuries
- EPost-surgical recovery
- EChronic pain
- EJoint pain (shoulder, hip, knee, ankle, elbow, wrist)
- ESpine conditions (low back and neck pain)
- EHeadaches and concussions
- EBalance and vestibular issues
- EArthritis, osteoporosis, and other bone health conditions
Our goal is not only to help you recover but also to prevent future injuries and keep you doing the activities you love.
Treatment Options & Techniques
Our physical therapy services include:
One-on-One Treatment with a Doctor of Physical Therapy
Individualized care with consistent attention from the same licensed provider.
Spinal Manipulation & Joint Mobilization
Techniques to restore mobility, decrease pain, and improve joint function.
Cupping Therapy
Promotes circulation, relieves tension, and supports soft tissue recovery.
Blood Flow Restriction (BFR) Training
Advanced rehab method that helps you build strength safely and effectively, even during early recovery stages.
Instrument-Assisted Soft Tissue Mobilization (IASTM)
Specialized tools to release tight tissues, reduce scar tissue, and restore movement.
Tailored Exercise Prescription
Corrective and progressive exercises designed specifically for your needs and goals.
Pilates-Based Rehabilitation
Focused on core strength, posture, and functional movement to restore balance and stability.
Balance Training & Fall Prevention
Evidence-based strategies to improve stability and reduce fall risk.
Gait & Transfer Training
Techniques to improve walking, movement efficiency, and safety in daily life.
Sport-Specific Training
Targeted rehab and performance strategies for athletes of all levels.
Why Choose Strength in Motion?
- Dedicated Time: Every session is private and focused solely on you.
- Personalized Plans: Treatment designed around your lifestyle and goals—not dictated by insurance limitations.
- Integrated Care: We combine clinical expertise with fitness-forward strategies to give you the best of both worlds.
- Lasting Results: Our goal isn’t just to get you out of pain—it’s to help you thrive long-term.
Cost
Conservative care is still the most affordable and safest option when it comes to overcoming pain or injury. Many insurance plans include physical therapy as part of your coverage, but may have a co-pay or deductible associated depending on your plan.
We are currently working on becoming in-network providers with the following insurers:
- EMedicare
- EHometown Health
- EProminence (commercial plans only)
- ESenior Care Plus
- EAetna
- ETricare
*Until we are in-network, we can provide a superbill to submit for reimbursement on an out-of-network basis (does not apply for traditional Medicare).
If you are unsure of your physical therapy benefits, please contact us and we can help you find out your eligibility to the best of our ability.
Our self-pay rates for physical therapy services are as follows:
Initial Evaluation & Treatment: $149 (50-55 minute appointment)
Follow-up Treatment: $149 (50-55 minute appointment)
Package Visits: $135/visit in packages of 5 or 10 visits. Prepayment required.
Unsure if we’re the right fit? A 15 min complimentary consultation is available via phone to find out if we are the best fit for your needs. Call/text 775-235-6922 to schedule.
Ready to Move Better, Feel Stronger, and Live Without Limits?
Take the first step today. Our team is here to help you achieve lasting results and a healthier, more confident you.
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