Treatments

ACL Rehab

Our goal is not just to restore your knee, but to help you regain confidence, power, and resilience so you can safely return to sport, fitness, or everyday life.

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Chronic Pain

We focus on addressing the root causes of long-term pain, using movement, education, and manual therapy to help you find relief and restore your quality of life.

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Concussion

Our concussion rehab programs emphasize safe, progressive recovery to reduce symptoms, improve balance, and get you back to the normal routine with confidence.

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Dance Medicine

With a background in movement and performance, we understand the unique needs of dancers. From pre-pointe assessments to injury rehab, we’ll help you move safely and perform at your best.

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Elbow Pain

Whether from overuse, sports, or daily activities, we treat common conditions like tennis elbow and golfer’s elbow with hands-on therapy and corrective exercises.

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Falls, Balance, and Vestibular Rehab

If you experience dizziness, unsteadiness, or a history of falls, we provide vestibular and balance training to improve stability and reduce your risk of injury.

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Foot & Ankle Pain

From sprains to plantar fasciitis, our treatments focus on restoring mobility, reducing pain, and helping you return to walking, running, or sport without limitation.

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Headaches

Neck tension, posture, and movement patterns often play a role in headaches. We help uncover the cause and use targeted techniques to reduce frequency and intensity.

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Hip Pain

Whether caused by arthritis, labral issues, or muscle imbalance, we use manual therapy, strengthening, and mobility work to restore smooth, pain-free movement.

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HSD/EDS

We specialize in supporting individuals with hypermobility, focusing on safe strengthening, joint protection strategies, and education to build long-term stability.

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Knee Pain

From ACL rehab to arthritis, we develop personalized treatment plans that improve strength, mobility, and function so you can move with confidence.

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Low Back Pain

We address acute and chronic back pain with a comprehensive approach that blends hands-on care, movement retraining, and education to prevent future flare-ups.

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Neck Pain

Posture, movement, or injury can all contribute to neck pain. We focus on restoring mobility and reducing tension so you can move and live without discomfort.

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Osteoarthritis, Osteoporosis, Osteopenia and Sarcopenia

We design safe, effective programs to improve bone density, maintain strength, and reduce pain, helping you stay active and independent for years to come.

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Shoulder Pain

From rotator cuff injuries to frozen shoulder, we combine manual therapy and strengthening strategies to restore full, pain-free use of your shoulder.

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