775-235-6922

775-235-6922

Low Back Pain Treatment in Reno

Evidence-Based Physical Therapy at Strength in Motion

What Is Low Back Pain?

What Is Low Back Pain?

Low back pain (LBP) is one of the most common musculoskeletal complaints worldwide. It can arise from many sources, including muscles, discs, joints, nerves, and other soft tissues.

While most cases are non-specific (no single anatomical cause), low back pain can significantly limit daily function and quality of life.

At Strength in Motion, we focus on identifying the specific type of back pain you’re experiencing—whether it’s acute, persistent, or recurring—and tailoring a treatment plan to your unique needs.

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How Common Is Low Back Pain?

Over 80% of people will experience low back pain during their lifetime.1
It is the leading cause of years lived with disability worldwide.2
Around 1 in 5 people with acute low back pain develop chronic symptoms.3
Our Mission: Go Beyond Pain Relief

Our Mission: Go Beyond Pain Relief

At Strength in Motion, we don’t stop at short-term pain relief.

We help you rebuild strength, restore confidence, and get back to what brings you joy—whether that’s hiking, lifting, playing with your kids, or simply living without fear of re-injury.

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How We Treat Low Back Pain at Strength in Motion

We don’t believe in one-size-fits-all care. At Strength in Motion in Reno, our approach combines the latest clinical research with hands-on, personalized treatment to help you move better and feel stronger.

Thorough Evaluation & Classification

Thorough Evaluation & Classification

We start by ruling out serious conditions and identifying the type of pain—mechanical, radicular, nociplastic, or mixed—based on current clinical guidelines.4 This allows us to focus on what works best for your condition.
Manual Therapy

Manual Therapy

Hands-on techniques reduce pain and improve motion, especially in the early stages of care.5
Progressive Strength Training

Progressive Strength Training

Rather than just treating symptoms, we build long-term resilience through strength work—especially in the core, hips, and lower back.6
Pilates

Pilates

Pilates-based rehab helps restore core control, posture, and overall spinal health.7
Education & Empowerment

Education & Empowerment

We help you understand your pain, reduce fear, and take an active role in recovery through pain neuroscience education.8

Ready to Move Again?

If you’re struggling with low back pain in the Reno area, Strength in Motion offers expert physical therapy grounded in science—and built around you.

Let us help you move with strength and confidence.

Call Now: 775-235-6922

References

  1. Balagué F, Mannion AF, Pellisé F, Cedraschi C. Non-specific low back pain. Lancet. 2012;379(9814):482–491.
  2. Vos T, et al. Global, regional, and national incidence, prevalence, and years lived with disability for 328 diseases and injuries for 195 countries, 1990–2016: a systematic analysis. Lancet. 2017;390(10100):1211–1259.
  3. da C Menezes Costa L, et al. Prognosis for patients with chronic low back pain: inception cohort study. BMJ. 2009;339:b3829.
  4. Foster NE, et al. Prevention and treatment of low back pain: evidence, challenges, and promising directions. Lancet. 2018;391(10137):2368–2383.
  5. Coulter ID, et al. Manipulation and mobilization for treating chronic low back pain: a systematic review and meta-analysis. Spine. 2018;43(8):E463–E472.
  6. Steiger F, et al. Specific exercise effects in chronic low back pain: a systematic review and meta-analysis. Eur Spine J. 2012;21(6):1046–1064.
  7. Patti A, et al. Effects of Pilates exercise programs in people with chronic low back pain: a systematic review. Medicine (Baltimore). 2015;94(4):e383.
  8. Louw A, et al. The efficacy of pain neuroscience education on musculoskeletal pain: a systematic review. Physiother Theory Pract. 2016;32(5):332–355.

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