Shoulder Pain Treatment in Reno
Whole-Body, Research-Backed Physical Therapy at Strength in Motion
Why Does My Shoulder Hurt?
Shoulder pain is a common issue that affects people of all ages and activity levels. Whether you’re dealing with a rotator cuff injury, labral tear, or non-specific pain, the shoulder’s complexity requires a thoughtful and evidence-based approach.
At Strength in Motion, we don’t just treat your shoulder—we treat the entire system around it. Using the latest research and whole-body movement strategies, we help you build strong, pain-free, and resilient shoulders that can perform under pressure—whether you’re lifting groceries or spiking a volleyball.
We have extensive experience treating overhead athletes—including swimmers, baseball players, and volleyball players—who place high demands on their shoulders. Our goal is to restore optimal mechanics, enhance strength and control, and prevent reinjury through targeted, sport-specific care.
Shoulder Pain by the Numbers
- Shoulder pain accounts for up to 20% of musculoskeletal complaints in outpatient settings.1
- Rotator cuff abnormalities are present in up to 60% of asymptomatic adults, showing that structural changes don’t always equal dysfunction.2
- Labral tears are also common in pain-free individuals, especially overhead athletes.3
The takeaway? You can have structural changes and still regain full, pain-free function with the right approach.
Good News: Structural Damage Doesn’t Define Your Outcome
Numerous studies show that people with rotator cuff tears or labral injuries can achieve excellent function, strength, and pain relief without surgery.
- A 2018 study found that exercise-based rehab improved strength and function in patients with full-thickness rotator cuff tears, with many avoiding surgery altogether.4
- Similar outcomes have been shown for labral tears, especially in non-athletes or recreational athletes.5
The key is progressive, intelligent loading—and that’s where we come in.
What You Can Expect at Strength in Motion
- A detailed assessment of shoulder mechanics and the full kinetic chain
- Manual therapy to improve joint and soft tissue mobility
- Pilates-based movement retraining to restore posture and scapular control
- Whole-body strength programming to support shoulder resilience
- Education and reassurance, grounded in modern pain science
We don’t just treat your pain—we help you move better, feel stronger, and stay active for life.
Book Your Shoulder Evaluation Today
If you’re struggling with shoulder pain in the Reno area, Strength in Motion offers expert, research-informed care to help you rebuild strength, restore motion, and return to the activities you love—with confidence.
References
- Luime JJ, et al. Prevalence and incidence of shoulder pain in the general population: a systematic review. Scand J Rheumatol. 2004;33(2):73–81.
- Girish G, et al. Radiology of the shoulder: rotator cuff tear prevalence in asymptomatic subjects. AJR. 2011;197(4):W713–W719.
- Lesniak BP, et al. Glenoid labral tears: MRI prevalence in asymptomatic individuals. J Shoulder Elbow Surg. 2013;22(5):e1–e7.
- Neuman BJ, et al. Nonoperative treatment for SLAP tears: predictors of success and failure. Am J Sports Med. 2011;39(5):1034–1039.
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